Sauerkraut - Learn More

Eden Organic Sauerkraut delivers potent benefits for well-being. Gut biome, digestion, immune support, and a rich array of nutrients. Known as an important storable food for eons, fermented cabbage has been a staple since ancient times.

Cabbage fermentation produces antioxidant isothiocyanates, organic acids, enzymes, and prebiotic bacteria, all of which are essential for good gut health, immunity, and well-being. Isothiocyanate antioxidants are found in foods related to cabbage, like wasabi, horseradish, radishes, mustard, watercress, and capers. They make digestion easier.

Organic Eden Sauerkraut, Kimchi Sauerkraut, and Three Onion Sauerkraut are delicious with a crispy texture. They are excellent on sandwiches, in salad, vegetable dishes, soup, and casseroles; a side dish, snack, or recipe ingredient. Try Eden Sauerkraut Guacamole and on Avocado Toast. Visit edenfoods.com/recipes for free recipes!