Meals are only minutes away with our 5 organic refried beans (3 plain and 2 spicy) - Tostadas, tacos, burritos, enchiladas, quesadillas, tamale, botana, salsas or a base for making creamy soup. Delicious, smooth, versatile and rich in fiber and healthy antioxidants. When served with cooked whole grains, whole grain tortilla shells, or even whole grain corn chips, they provide indispensable 'complete protein' with all essential amino acids. Just heat with a little water and extra virgin olive oil or add your own seasonings to taste. Our beans are U.S.A. family farm organically grown and expertly cooked at our certified organic cannery. All are low fat and have less than half the sodium of many refried beans. No chemical preservatives or processing aids. Packed in BPA , BPS, and phthalate free lined cans since April 1999. pareve.