Organic family U.S. pinto beans and Lundberg® organic short grain brown rice, mildly seasoned with organic onions, garlic, and a bit of EDEN sea salt. Expertly cooked at Eden Foods’ organic cannery. Whole grain and beans together deliver complete protein. Low fat, and good fiber, magnesium, and zinc. A no-compromise time saver. Ready to eat. Heat, stir, and serve. Wholesome food in minutes. Gluten free. BPA, BPS, and phthalate free cans since 1999. pareve