Organic family U.S. green lentils and Lundberg organic short grain brown rice seasoned with organic vegetables, herbs, spices and a bit of EDEN Sea Salt. Expertly cooked at Eden Foods’ organic cannery. Whole grain and beans together deliver complete protein. Low fat, good fiber, magnesium, and zinc. A no-compromise time saver. Ready to eat. Heat, stir, and serve. A wholesome meal in minutes. Gluten free. BPA, BPS, and phthalate free cans since 1999. pareve