These twists or gemelli pair the whole grains spelt and buckwheat. They compliment each other. Many sensitive to wheat enjoy spelt and its water soluble gluten. Buckwheat does not contain gluten. The twists are crafted at the Eden Organic Pasta Company on vintage Italian equipment with brass dies and slowly air dried. Rich in thiamin B1, magnesium, and zinc, and they provide fiber, protein, iron, and niacin B3. Packaged in a reclosable, recycled and recyclable box with a tasty recipe and its photo on the back.